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4 Directional Punch performed by ITF Taekwon-Do World Champion John Karstadt. Saju Maki, ITF Patterns, AZ KICKS

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  • Four Direction Block

    Four Direction Block (saju makgi) is the name of a basic exercise used at the white belt level...

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current15:41, August 31, 2014Thumbnail for version as of 15:41, August 31, 2014480 × 269 (15 KB)Truejim88 (wall | contribs)created video