Hwa Rang Do was named after a buddhist elite youth order of the Silla kingdom during the Three-Kingdoms Period in what is now South Korea. These young men known as Hwarang (화랑; 花郎) were cultivated from a young age to fill significant roles in politics, civil service, and the military duties. These individuals were selected exclusively from the royal family and aristocracy and led members of the broader public who were described as Nangdo (Rang-do: 낭도; 郎徒). This group through various names lasted through the Koryŏ Dynasty until they were officially disbanded at the beginning of the Joseon Dynasty.
The founders of Hwa Rang Do started their martial art training with their father who taught them Yudo and Kumdo at a young age. In 1942, their father worked out a deal with a monk locally known as Suahm Dosa to educate his sons in traditional Korean cultural training. Suahm Dosa claimed to practice within a tradition that had its roots with the ancient Hwarang, which he called Um-Yang Kwon (음앙권; 陰陽拳). (Note that "Dosa" is actually his title, not his name. It is roughly equivalent to "hermit sage expert".) Both Joo Bang Lee and his brother Joo Sang Lee trained with Suahm Dosa at the Suk Wang Sa Temple in the Ham Nam province of North Korea, before the breakout of the Korean War and they had to flee south to avoid the communist military. The Lee family relocated to Seoul and Suahm Dosa, according to the Lee family, relocated to Ohdae Mountain.
The Lee brothers continued their training with Suahm Dosa until 1950 when their family moved further south to Daegu. Being too far away to continue their training with Suahm Dosa, they began to be involved with the local martial art communities in the area. There, they met a martial artist named Choi Yong-sool, a practitioner of Daitō-ryū Aiki-jūjutsu and who is recognized as the founder of modern Hapkido. They continued their training with Choi through the 1950s and became registered Hapkido instructors in Seoul in the early 1960s. It was also around 1960 when the Lee brothers became involved with a Kung Fu practitioner named Suh In-Hyuk, who was in the early development of a Korean martial art called Kuk Sool Won. Their involvement with Suh In-Hyuk ended in the mid 60s and the Lee brothers continued to work within the Hapkido community until 1968.
In 1968, Suahm Dosa died and left the title of "Do Jo" to Joo Bang Lee, making him the 58th successive holder of this title. The two brothers then took all their martial art knowledge and generated the Hwa Rang Do syllabus. They established the name "Hwa Rang Do" as its own entity separate from their involvement of with the Hapkido community (earlier versions of their school's name included Hwarang-Kwon and Hwarang-Hapkido) and they continuing with their Hwarang teachings. In 1969, Joo Sang Lee moved to the United States to start up a school and in 1972, Joo Bang Lee followed, taking the World Headquarters of Hwa Rang Do with him, where it has spread through clubs and academies internationally.
During the course of training, a practitioner will learn long forms, short forms, basic techniques, kicking test, and various self defense techniques including one step sparring methods, defense against grabs and holds, defense against kicks, joint locks, throws, and various other techniques. In addition, various weapons will be taught including Ssang Jyel Bong (nunchaku), Jang Bong (long staff), Jang Kum (sword), and the Dan Bong (short stick). Defense against other weapons, such as the knife, cane spear and fan are taught, but training with those weapons does not occur until students reach black sash. Hwa Rang Do students will also have extensive study in full round semi-full contact sparring with throws, takedowns, and submissions (Yongtoogi), a full ground fighting and grappling program (Gotoogi), weapons sparring with bamboo swords (Gumtoogi) staff and double stick fighting (Bongtoogi), Korean meditation and Ki-Gong practices, as well as Asian methods in medicine.
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