The Songahm Star
The American Taekwondo Association (ATA) practices Songahm-type forms (poomsae). The lines of these forms are all organized around the Songahm Star. Being a franchised corporation, these forms are copyright ATA and so are rarely documented outside official ATA publications -- typically PDF documents that describe the form. Fortunately, these PDF files are fairly easy to find via an Internet search. The link below provides the PDF for this form.
Download In Wha 1 Il-Jahng (PDF)
Video[]
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Songahm Color-Belt Forms[]
- Songahm 1 - 18 moves, learned while a white belt
- Songahm 2 - 23 moves, orange belt
- Songahm 3 - 28 moves, yellow belt
- Songahm 4 - 31 moves, camo belt
- Songahm 5 - 34 moves, green belt
- In Wha 1 - 44 moves, purple belt
- In Wha 2 - 42 moves, blue belt
- Choong Jung 1 - 44 moves, brown belt
- Choong Jung 2 - 46 moves, red belt